Start Journaling for the Health of It® Write Now!

Start Journaling for the Health of It® Write Now!

Regular price $15.97 Sale price $22.97

Start Journaling for the Health of It® Write Now!

What thoughts cross your mind most frequently every day? Are they messages of stress, anxiety, loneliness or unhappiness?

If so, you’re not alone. Many of us go to great lengths to hide what’s really going on inside our minds and bodies – even from ourselves. But your physical, mental and emotional health are all interconnected. Processing what you are thinking and feeling is essential to your well-being.

Journaling for the Health of It®️ gives you tools to identify and resolve problems that you have control over and practices that empower healing, growth and transformation.

Each chapter in this course will guide you through exercises and action steps to help you:

  • Improve your overall health
  • Ward off stress, conflict, illness, anxiety and depression
  • Tune into your core values, needs and desires
  • Process your emotions and experiences
  • Enhance your creativity and focus
  • Foster personal growth and development

Customer Reviews

No reviews yet Write a review
Close (esc)

Today Only (October 31st) Sale!

Enter SPOOKY at Checkout and save 31% on all your purchases.


Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now