7 Steps To Heal Your Grief - A Journaling For The Health Of It® Book

7 Steps To Heal Your Grief - A Journaling For The Health Of It® Book

Regular price $16.97

It is a painful inevitability that we must all deal with loss and grief in our lives.  Grief can take many different forms: the death of a close friend or family member, the end of a relationship, the aftermath of a serious illness or the loss of a job.

When we mourn, we experience intense, complicated emotions, and we all cope with them in different ways.  CreateWriteNow's self-paced journaling course, 7 Steps To Heal Your Grief, help s you use writing to identify and express your feelings in a safe and supportive space. 

This course will help you:

  • Journal about topics you might not feel comfortable discussing with others
  • Use art journaling for creative exploration
  • Learn to accept that there is no one way to feel or to grieve
  • Explore questions and struggles you have with your belief and values
  • Find techniques to cope with loss and move toward healing

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