Whole Health Journaling Challenge - A Journaling For The Health Of It® Book

$19.97
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Life is busy, but that’s not an excuse to ignore your well-being.


Does this sound like you? Do you often feel overwhelmed physically, mentally, emotionally, or spiritually? Could you use more time just for YOU?


If you answered “yes” to these questions, the Whole Health Journaling Challenge is for you. Over the course of 24 days, you will learn how to use your journal to:


  • Write about your thoughts and emotions in an honest way, 
  • Develop a stronger connection with your inner wisdom,
  • Take control of your overall well-being, and
  • Transform your health for the better!

Most importantly, you will take ownership of your wellness and change your life like you never have before. Take the Whole Health Journaling Challenge today!


The Whole Health Journaling Challenge is a Journaling For The Health Of It®️ tool. 

Heal your past, empower your present, create your future with Journaling For The Health Of It®️.

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Improve Your Mental, Spiritual, Emotional, and Physical Health

I've journaled off and on for several years now, mostly at random times. As much as I've tried to make journaling a regular practice, it's more something that I lean on when I need to work things out with pen and paper. Completing the 24-day Whole Health Journaling Challenge has opened my eyes to the benefits of journaling regularly.

During this challenge I experienced a deeper understanding of my own thoughts and feelings, improved mental clarity, enhanced self-awareness, greater insight into my relationships with others, and increased motivation to pursue my goals.

Read the full blog here: https://www.createwritenow.com/journaling-power-workbook/health-matters-whole-health-journaling-challenge-review

LEARN HOW TO IMPROVE YOUR OVERALL HEALTH

Benefits of journaling with CreateWriteNow include reduced stress, processed emotions, enhanced creativity, personal growth, and so much more.
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