With Journaling Power, you'll use the transformative power of expressive writing and therapeutic journaling to heal from stressful life events like chronic illness, job loss, divorce or grief. Mari L. McCarthy guides you on a holistic journey of well-being and self-care and shows you how to put yourself first - allowing you to lead a life of joy, compassion, creativity, and growth.

Heal Yourself with Journaling Power reveals the inner strength and grace that comes through the proven therapeutic power of expressive writing.

You’ll discover the life-changing magic of journaling through moving personal stories told by just a few of the thousands of people who have tapped into this highly-effective way to heal, grow, and transform your life.

Want the cure for culture chaos? Grab your pen and pad and prescribe yourself with "Mindset Medicine: A Journaling Power Self-Love Book." Each chapter includes an invaluable lesson accompanied with a journal prompt for your own personal growth. Join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions!