Need a lift? This is a series of daily journal writing challengesdesigned to evoke and express the most natural You, the one most interested in your wellbeing and happiness.
Your Inner Critic may be strong, but You are stronger. The journaling you do through this course encourages your best talents to shine, and your happiness quotient to soar!
Journaling to Health and Happiness
A course in self discovery delivered to your inbox once a day for 30 days.